Join Us for Fun Group Workouts!

​

S.E.T. offers a variety of training opportunities throughout Maryland and beyond including individual discipline workouts or bricks (bike/run) at these locations:

​

Virtual (Daily)

• Connect via Zoom for group runs and rides

• Option to join structured workouts or complete your own while socializing

 

Pool Swim

• Howard County: Dancel YMCA (Ellicott City), Supreme Sports Club, Columbia Swim Center, Lifetime Fitness Columbia

• Baltimore County: Catonsville YMCA, UMBC Masters, Coppermine (Multiple locations)

• Montgomery County: Lifetime Fitness Rockville

• Additional pools throughout central Maryland - contact us for connections near you

 

Open Water Swim

• Baltimore County: Hammerman Lake

• Howard County: Daniels (Ellicott City)

• Anne Arundel County: South River

• DC Area: National Harbor

 

Bike

• Howard County: Columbia Gateway Drive, Elkridge (Rockburn, PTAP, Main Street), Ellicott City to Western Howard

• Baltimore County: UMBC & Catonsville

• Anne Arundel County: BWI/BNA

• Montgomery County/DC: Rock Creek Park

• Eastern Shore: Kent Island, Cambridge

Run

• Baltimore County: UMBC, Catonsville, Patapsco

• Howard County: Columbia Lakes, Ellicott City (Centennial, Main Street, Oella Trolly Trail), Elkridge (Rockburn and Patapsco), Woodstock (Daniels Patapsco, Hebron)

• Montgomery County: Rock Creek

• DC: Monuments

​