
Adult Coaching Plans
Adult Coaching Monthly Plan
300$Every monthSee Full List of Benefits AboveAdult Coaching Quarterly Plan
825$Every 3 monthsSee Full List of Benefits AboveAdult Coaching Semi Annual Plan
1,500$Every 6 monthsSee Full List of Benefits AboveAdult Coaching Annual Plan
2,400$Every yearSee Full List of Benefits Above
About Me
Henry R. Shoemaker
I am the Co Founder, C.E.O., and Head Coach of Syndicate Endurance Team (S.E.T.). My first organized race was the JFK 50 Mile, my first organized triathlon was Eagleman 70.3. Everything I do is with passion, principle, and purpose, most of all coaching others.
I am a USA Triathlon (U.S.A.T.) Level 2 Certified Coach, a U.S.A.T. High Performance Team (H.P.T.) Contract Coach, with specialties in Draft Legal, Long Course, Paratriathlon, and U23. I have been twice selected as U.S.A.T. Paratriathlon Talent I.D. Camp Coach for elite Paralympic hopefuls. I founded the first youth triathlon team in Howard County and have coached youth athletes to almost 100 podiums in the past two years including at the Youth National Championship. I have over 30 years of training and coaching experience at the highest levels of private sector and government.
I look forward to bringing that success to Adult Coaching whether your goal is to reach the start line race ready or qualify for a world championship. Your success is my passion. I'm committed to building not just better athletes, but more confident , knowledgeable, and prepared competitors ready to achieve their endurance goals. I would love to be a part of your endurance sport journey!

Empowering Growth
Complete Coaching Services
Personalized Training
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Customized Daily Training
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Goals Driven Approach
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Expert Data Analysis
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Professionally Optimized Training Zones
Raceday Support
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Race Selection Assistance
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In Race Strategy
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Expert Equipment Insights
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On Course Coaching at Team Races
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Travel Planning Advice
True Unlimited Access
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Unlimited Communication
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Comprehensive Consultation
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Monthly Check-Ins
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Pre-Race Planning
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Post-Race Performance Analysis
Community Benefits
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Free Team Membership
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Group Training Opportunities
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Online Community
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Mentor
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Unlimited Studio Access
Skills Development
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Sport-Specific Technique Coaching
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Quarterly In-Person Skills Assessment
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Video Analysis
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Detailed Verbal and Written Feedback
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Mindset Coaching
Exceptional Experiences
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Priority Access to Additional Services:
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Team Races
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Travel Accommodations
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Bike Transport
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Specialty Clinics
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Training Camps