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Adult Coaching Plans

  • Adult Coaching Monthly Plan

    300$
    Every month
    See Full List of Benefits Above
     
  • Adult Coaching Quarterly Plan

    825$
    Every 3 months
    See Full List of Benefits Above
     
  • Adult Coaching Semi Annual Plan

    1,500$
    Every 6 months
    See Full List of Benefits Above
     
  • Adult Coaching Annual Plan

    2,400$
    Every year
    See Full List of Benefits Above
     

About Me

Henry R. Shoemaker

I am the Co Founder, C.E.O., and Head Coach of Syndicate Endurance Team (S.E.T.).  My first organized race was the JFK 50 Mile, my first organized triathlon was Eagleman 70.3.  Everything I do is with passion, principle, and purpose, most of all coaching others. 

 

I am a USA Triathlon (U.S.A.T.) Level 2 Certified Coach, a U.S.A.T. High Performance Team (H.P.T.) Contract Coach, with specialties in Draft Legal, Long Course, Paratriathlon, and U23.  I have been twice selected as U.S.A.T. Paratriathlon Talent I.D. Camp Coach for elite Paralympic hopefuls.  I founded the first youth triathlon team in Howard County and have coached youth athletes to almost 100 podiums in the past two years including at the Youth National Championship. I have over 30 years of training and coaching experience at the highest levels of private sector and government. 

 

I look forward to bringing that success to Adult Coaching whether your goal is to reach the start line race ready or qualify for a world championship. Your success is my passion.  I'm committed to building not just better athletes, but more confident , knowledgeable, and prepared competitors ready to achieve their endurance goals.   I would love to be a part of your endurance sport journey!

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Empowering Growth

Complete Coaching Services

Personalized Training 

  • Customized Daily Training

  • Goals Driven Approach

  • Expert Data Analysis

  • Professionally Optimized Training Zones 

Raceday Support

  • Race Selection Assistance

  • In Race Strategy

  • Expert Equipment Insights

  • On Course Coaching at Team Races

  • Travel Planning Advice

True Unlimited Access

  • Unlimited Communication

  • Comprehensive Consultation

  • Monthly Check-Ins

  • Pre-Race Planning

  • Post-Race Performance Analysis

Community Benefits

  • Free Team Membership

  • Group Training Opportunities

  • Online Community

  • Mentor

  • ​Unlimited Studio Access

Skills Development

  • Sport-Specific Technique Coaching 

  • Quarterly In-Person Skills Assessment 

  • Video Analysis

  • Detailed Verbal and Written Feedback

  • Mindset Coaching

Exceptional Experiences

  • Priority Access to Additional Services:

  • Team Races

  • Travel Accommodations

  • Bike Transport

  • Specialty Clinics

  • Training Camps

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