ANNE ARUNDEL, BALTIMORE, CARROL, HOWARD, PG COUNTY ATHLETES
 
LEVEL UP YOUR ENDURANCE WITH STRENGTH TRAINING THIS SPRING! 💪
 
Join the Syndicate Endurance Team's Strength & Conditioning Clinic
(LIMITED Spots Available)
 
April 26, 2025 | Saturday 10:00AM | Rockburn Branch Park Pavilion West Entrance, Elkridge, MD
 
Are you training for a race or triathlon?
 
Looking to build strength, prevent injuries, and improve your endurance performance?
 
Join the Syndicate Endurance Team (S.E.T.) for our strength and conditioning clinic coached by our partner Becky Arturo of Weights and Plates Endurance! All fitness levels welcome, but limited spots available.
 
Who should attend?
Perfect for ALL experience levels:
Beginners, don't know where to begin? We'll help you get started and be with you every step of the way!
Advanced Athletes, not sure how to improve? We've got small tips to make big improvements!
Think you're not strong enough? Customized exercises for your level with detailed form feedback from our coach.
What you'll get:
In-Season strength and conditioning routine specifically for endurance athletes
Proper techniques & Exercise form instruction and personalized feedback from a Professional Coach
 
Don't miss this opportunity to train smarter, perform better, and join a fun supportive community!
 
Fees:
S.E.T. Adult Team Members: Free
(Contact Casey to Register)
Non-Members: $25 for the clinic. Credited to your S.E.T. Team registration if you join. 
 
📩 Contact: CaseyatSet@GMAIL.com with questions.